The Kinesio Taping® Method is a therapeutic taping technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin. This lifting affect forms convolutions in the skin increasing interstitial space and allowing for decreased inflammation in affected areas. Based upon research and years of clinical use, The Kinesio® Taping Method specifically applies Kinesio tape based on evaluation and assessment to dictate a specific application. Kinesio® Tex Tape applications can be applied in hundreds of ways and have the ability to reduce pain and inflammation, promote post-surgical healing, optimize performance, prevent injury and promote good circulation and can assist the body’s natural healing process.
Kinesio Taping gives support and stability to your joints and muscles without affecting circulation and range of motion.
Rocktape
Rocktape is a special tape that is used for Kinesio Taping treatments that helps hundreds of applicable symptoms.
Dynamic Tape
Dynamic Tape is a trusted Kinesio Tape trusted by professional atheletes and associations around the world.
Primary Benefits
Positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints.
When Kinesio Tape is applied to the skin, it has a microscopic lifting effect underneath the skin and between the many layers. This allows for greater blood flow to and from and area, all while allowing the by-products created by inflammation to be removed more quickly.
Kinesiology Tape in the Cranberry Township Area
Depending on your health issue, our team may suggest using Kinesiology Tape to help with your treatment plan. This can be extremely valuable in reducing symptoms and allowing your body to heal. During your appointments, we’ll discuss if Kinesio Taping make sense for your care.
It’s designed to mimic the skin’s elasticity so you can use your full range of motion. The tape’s medical-grade adhesive is also water-resistant and strong enough to stay on for up to five days, even while you work out or take showers.
When the tape is applied to your body, it recoils slightly, gently lifting your skin. This helps to create a microscopic space between your skin and the tissues underneath it.
What is Kinesiology Tape used for?
Kinesio Tape can be used for, but not limited to, the following conditions:
Achilles tendonitis
Plantar fasciitis
Jumpers knee (PFS)
ACL/MCL issues
Rotator cuff
Groin and hamstring pulls
Lower back issues
Shin splints
Tennis and golf elbow
Pain associated with pregnancy
Postural correction
Skin & abrasion protection
What type of tape is Kinesiology Tape?
Today, there are more than 50 brands of kinesiology tape on the market. Our practice specifically uses either RockTape or Dynamic Tape, as these are the top Kinesiology tapes out there.
When applied properly, these tapes lifts the skin away from the muscle, which promotes blood flow. Faster blood flow means more oxygen and more lymph drainage, which helps remove exercise byproducts. RockTape and Dynamic Tape can be worn up to 5 days. It is 100% cotton and can be worn while swimming or in the shower.
Research has shown that RockTape on skin can attenuate muscle fatigue. In rehab, this is very important, not only for the parts of your body that are currently hurting, but also for the surrounding areas as they help to pick up the slack for muscles that are currently not working well.
When someone is injured, fatigued, sick, or inflamed, the symphony of muscle action that normally takes place with great accuracy often falls out of tune. This can happen all over the body. For instance, research has shown that people who sprain their ankle tend to have altered activity of their hip muscle as a result. RockTape helps bring dormant muscle back to life and help calm down the overactive muscles. It helps your body coordinate movement as if it weren’t hurt, hence allowing it to heal properly.
Unlike conventional taping which is meant to prevent any movement at all, RockTape is meant to allow full movement of the taped area. Through elastic properties and quick recoil, RockTape can help distribute forces to other nearby areas through the fascia, ligaments, and even bones.
Kinesio Taping is a therapeutic method that uses special elastic tape to support muscles, reduce pain, and improve mobility without restricting movement. At Resilient Chiropractic in Cranberry Township, PA, Dr. Zachary Shasteen applies Kinesio Tape as part of customized chiropractic and sports injury care.
Kinesio Tape gently lifts the skin, improving circulation, reducing inflammation, and decreasing pressure on nerves and muscles. Many patients in Cranberry Township searching for “KT tape chiropractor near me” choose Resilient Chiropractic because it provides natural pain relief and supports healing.
Kinesio Taping can treat sports injuries, sprains, strains, tendonitis, plantar fasciitis, shoulder pain, knee pain, and even posture-related issues. At Resilient Chiropractic , patients in Cranberry Township, PA, use kinesiology tape to stay active and recover faster.
No, Kinesio Taping is not just for athletes. While it is popular in sports and athletic recovery, it is also highly effective for everyday patients dealing with pain, swelling, or limited mobility. At Resilient Chiropractic , Dr. Zachary Shasteen uses it for patients of all ages in Cranberry Township.
Kinesio Tape typically lasts 3–5 days, even with daily activities like showering or exercise. Patients in Cranberry Township appreciate that Kinesio Taping at Resilient Chiropractic provides continuous support between chiropractic visits.
Yes, Kinesio Taping is safe, non-invasive, and made with latex-free materials suitable for most skin types. At Resilient Chiropractic , Dr. Zachary Shasteen ensures proper application so patients in Cranberry Township, PA, receive the best results.
The cost of Kinesio Taping depends on the number of areas treated and whether it’s combined with other chiropractic services. At Resilient Chiropractic , we provide affordable kinesiology taping so patients in Cranberry Township can recover faster and stay active. Schedule an appointment with Dr. Zachary Shasteen today.
i have always been hesitant to go to a chiropractor but their approach is like no other. I can’t rave about them enough! The whole staff are truly authentic and care about your health. I have been seeing them on and off for the past 2 years and wouldn’t go anywhere else!
Chiropractic care at Resilient is the only thing that has helped to heal my eczema. The Dr's and staff are so sweet and knowledgeable. You gain so much more than an adjustment here! As a mom, I appreciate the family friendly atmosphere and how dedicated Resilient is to making sure everyone feels welcome and at home. Highly recommend this nervous system based care!
We love Resilient Chiropractic! I started coming 3 years ago when I was pregnant with my second baby. She’s been a client since she was a newborn, and same for my third baby. Our oldest child is now a client, so they take care of all of us now! We love the staff and the family friendly office.
We love Resilient Chiropractic! Everyone is so sweet. They take the time to provide a plan of action and explain what to expect at each visit! Highly recommended!
Resilient Chiropractic is top notch! The staff is so kind and the office is family friendly- providing multiple areas for the kids to play while they wait for treatment. The doctors are conservative in their approach to adjusting the young kids yet the results are unbelievable. The chiropractic plan has been a game changer for my 4 year old who was dealing with chronic fatigue and having behavior struggles at school. After only a few months of regular adjustments, we have seen improvements in his sleep, his speech and his overall mood. This has been the best investment we could make in our son’s wellbeing and we are so thankful to have found Resilient Chiropractic.
Just a few adjustments in, and we’ve already noticed improvement in my 1 1/2 year old son’s sleep, digestion, and mood. The space is beautiful and so much fun for the kiddos! The doctors AND staff are thorough, patient, kind, and knowledgeable! We are so grateful to have found Resilient Chiropractic! Nervous system focused Chiropractic care is where it’s at!! 👏🏼
Everyone at Resilient Chiropractic is so pleasant and friendly and the doctors genuinely care about you and your health. They not only talk to you, but also listen to your concerns and address them. Highly recommend!
I started coming to Resilient after a wreck I had last year, and they have been so amazing and I have seen such great results that I have continued coming for adjustments on my own. The staff is just a joy every time !
I recently visited Resilient Chiropractic and had an outstanding experience. From the moment I walked in, the staff was welcoming and professional. Dr. Amanda took the time to understand my concerns and provided a thorough examination. I felt relief after the first session. The clinic is clean, modern, and equipped with the latest technology. I highly recommend them to anyone in need of chiropractic care. Their dedication to patient well-being is truly commendable. Not to mention, they are extremely kid-friendly and have a child proof facility and are so welcoming to children. Huge plus for me and my family! Excited to be a patient here and I can’t wait for my next appointment!
We love Resilient. Very family friendly atmosphere that is great with kids. Dr. Candace is very gentle and observant of my babies reactions to treatment.
We love are Resilient family! From walking into the doors to the warm greetings from the best ladies, to the outstanding care from all the doctors. Luke absolutely has come to love our time here at Resilient. My little one started coming for ear infections. He has two double ear infections within two months. Since then he has not had a single ear infection, as well as his overall health and wellness has been boosted. We are thankful for finding Resilient Chiropractic's
My daughter started having seizures last year after a fall, but had been seizure-free and off meds since February. When her seizures came back this year after a fall with a babysitter, I knew it was connected to her cervical spine. I was able to get into resilient chiropractic within 24 hours. Her seizures had been 30 seconds. After her in-depth assessment and gentle adjustment, she had one seizure that was less than 10 seconds and hasn’t had another one since! With regular chiropractic care and an anti-inflammatory diet, we’ve been able to stop her seizures with natural methods. She’s suddenly developing incredibly fast and we couldn’t be happier putting our daughter’s health in the hands of like-minded professionals at resilient chiro!
The doctors and staff at Resilient are among the best care providers I’ve ever had the privilege to work with. Through pregnancy and postpartum, my journey has been seemingly effortless, and I attribute that in great part to the work & adjustments done there. Beyond the physical, they are kind and compassionate, encouraging, and a wealth of knowledge and experience for a natural birth path. I can’t recommend them enough!
These guys are awesome. Front desk staff are the sweetest. Doctors are very caring and really thorough. I feel amazing after my adjustment but what's really amazing is how much progress I've had with my adjustments.I was having pain in my shoulder, arm and neck & could hardly raise my arm or lift anything. They have fixed that and I can pick up my grandkids again. Thank you guys for being so great!
We started coming to resilient for our little ones ear infections when he was about 4 months old. He is now 2.5 and we now all come as a family - love the benefits we get from coming and staff is always friendly, welcoming, and informative!
Resilient Chiropractic is a beautiful place! Their customized approach to chiropractic care is one of a kind. Patients become like family in their open air setting. Kids are welcome! The care you receive as a patient is top-notch.
Resilient has quite literally changed my life. I’m in my mid-20s and have severe back issues. I’ve had surgery and struggle with chronic pain. They’re the only reason I’m able to function normally. I’ll never stop going and couldn’t recommend them enough.
I came to these amazing ladies throughout my second pregnancy and it made a huge difference compared to my first. I was so much more comfortable and mobile. My biggest goal from my chiropractic care was to have a successful VBAC, which I had 12 months and 11 days after my cesarean section. Dr. Amanda and Dr. Deb always made me feel comfortable and calm. The ladies up front always play with my firstborn and give him lots of love and attention while im getting adjusted. I can’t say enough good things about this place! They are amazing
They have helped me so much throughout my pregnancy and post partum! My sleep has never been better 🎉<br><br>My baby girl, whom they also treat, sleeps all night!! Whoah!!<br><br>Love all my people at the front desk, they are the sweetest girls! ❤️
I’ve experienced chronic back pain for over 25 years and in 5 weeks time, I have never felt better. I’m so grateful for their innovative approach and this new beginning for me. Thank you so much! I’m looking forward to continued progress throughout my treatment plan!
They helped so much with my baby’s neck pains & reflux. They also helped my toddler with her toe-walking, & allergies. My daughter, who was 18 months old when we started, was not talking much, but not long after we started, she started talking like crazy!! They’re super informative & are always happy to answer any questions you may have. They also work with many kids, so they understand last-minute schedule changes.
Dr Amanda and Dr Debra have a great way of sharing information that helps me to understand what is going on in body/brain communication. They have designed a welcoming atmosphere and I feel good walking in and out of Resilient. Their professionalism is top notch and without reservation I recommend these two doctors. The genuine care that they take in my treatment is impressive. I feel great with reduced pain, improved range of motion, better sleep, great general well being.
Dr. Amanda and her team are AMAZING. I went in with chronic headaches, not sleeping well, reflux, allergies, and general aches and pain from stress. I've only gone for about a month and a half and I have not had a headache since, my sleep is better, I'm off of reflux and allergy meds. I cannot thank this team enough for being attentive, caring, and miracle workers! Don't hesitate to go - you won't regret it.
Our 12 week old has made significant progress over the last 6 weeks since his adjustments began. The evidence is in the scans as well as his sleeping patterns and feedings. The team has a wealth of knowledge. We are so grateful for the intentional care he’s received and education for us from the staff.
Resilient Chiropractic is like a family. From the moment you walk in the door you feel at home and part of their family. They take time, listen to what is going on with me and know where to “tap” to make me feel my best. Their approach is gentle and helps everyone from newborn babies to grandparents and beyond. Thank you for helping my whole family feel our best!
My teen daughter and I LOVE and need this place. I’ve suffered a long time with back aches and the difference now is life changing. I forgot what it was to not feel daily back pain.
Resilient chiropractic is wonderful! Their adjustments made a big impact on our little girl’s speech development, energy level and other things. The doctors and staff are great. Love them! You will too!
Resilient Chiropractic is a wonderful place to be. The atmosphere is so encouraging and they really show care for your needs. I've been blessed to be apart of this group. Thank you so much!
As someone who was skeptical about chiro care for kids, I am a lifetime customer! They completely stopped my babies recurrent ear infections that antibiotics couldn’t get rid of. Amazing staff and amazing results!
Dr Debrah and Dr Amanda are the absolute BEST chiropractors in town. From prenatal adjustments, to newborns, toddlers, kids, adults...they can do it ALL!!! What I like the most is how welcoming they are and how comfortable they make you feel by taking time to explain what they are doing and how it effects your body! My entire family is under their care and they have helped us improve our health drastically! Forever grateful to them and highly recommend 🙂🤗
I can’t say enough good things about this place!! It’s such a great atmosphere and my son loves it! Deborah & Amanda are so caring and really listen to your problems and help find solutions. Highly recommend especially if you have children!!<br><br>1/30/2024 still going here and it’s amazing!!
The staff at Resilient Chiropractic is so helpful. They take the time to listen and help. Their office is so calm and inviting, and I truly enjoy my time there!
Love these women. They have helped myself and my husband with back and neck pain. Also focusing on getting into parasympathetic nervous system instead of being in fight or flight mode all the time. Highly recommend!
